90DX Whole Body Fitness and Krav Maga with James Sherman (more)LEARN MORE

Indoor Cycling with JCC Instructors. June 1 Maura June 8 Lisa June 15 Jonathan June 22 Lou June 29 Simona limited to 32 bikes. Participants need to bring a water bottle - no experience necessary (more)LEARN MORE

Learn how to support your workouts with delicious nutritious food. (more)REGISTER

Come learn about how our brain functions and ages. Learn what the latest research says about brain health and how scientists are discovering that even in our 70's our brains can still produce new neurons. Presented by: Miroslaw Brys, MD, PhD Neurologist and Movement Disorders Specialist, NYU School of Medicine, Department of Neurology, Scientific interests: neurodegenerative diseases - preclinical detection and early intervention, biomarkers of healthy aging Milton Biagioni, MD Neurologist, Post-Doc Research Fellow at NYU Langone Medical Center, Department of Neurology. Scientific interest: Brain aging and Neurodegenerative diseases affecting cognition (more)REGISTER

Once a month, experience Nia—a beautiful blend of dance, martial arts, and yoga. All levels welcome. (more)LEARN MORE

Fluidity Barre Workout with JCC Fluidity Instructors. limited to 17 people (more)LEARN MORE

Learn which healthy snacks can help you maintain your blood sugar and lose weight. (more)REGISTER

Once a month, experience Nia—a beautiful blend of dance, martial arts, and yoga. All levels welcome. (more)LEARN MORE

Dmitry R. Choklin, PT, DPT, CSCS, Although back and neck pain affect over 80% of the population, many of the causes of these disorders can be prevented with a little work. Learn the causes of back pain and the skills you need to stay flexible, attain a healthy posture, and keep your core strong throughout your lifespan. (more)REGISTER

Dance Xross Fitness: Tone as you line dance, kickbox and grove with Drew Andrews (more)LEARN MORE

Once a month, experience Nia—a beautiful blend of dance, martial arts, and yoga. All levels welcome. (more)REGISTER

World Beat workout: Move to the rhythms of music from around the world with DELILAH (more)LEARN MORE

Once a month, experience Nia—a beautiful blend of dance, martial arts, and yoga. All levels welcome. (more)REGISTER

Once a month, experience Nia—a beautiful blend of dance, martial arts, and yoga. All levels welcome. (more)REGISTER