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mind/body

When it comes to health and fitness, it's important to focus on both. Mind and body go together, each supporting the other, and the JCC offers a wide variety of classes to improve strength, stamina, health and resilience. Our offerings include pilates, yoga, MELT™, Feldenkrais, Alexander Technique and more.

Our registered mind/body classes are conducted in small groups in an intimate environment, and provide a sequential experience for participants to improve and learn new skills. JCC drop-in weekly Mind/Body classes are free for members, and pay–as–you–go with the purchase of a class pass for community, pool and nonmembers.

the center studio

the center studioThe JCC is proud to partner with and house The Center Studio, a premier authentic Pilates studio located on the Mezzanine level of the JCC. The Center Studio, which offers private and semi-private instruction to both members and nonmembers, is a valuable complement to the JCC's group Pilates classes. For more information on The Center Studio, click here or call 646.505.4457.
the JCC in Manhattan