The JCC Health Club offers members the opportunity to take advantage of over 100 FREE weekly drop-in fitness classes seven days a week. Choose the regimen that best suits your time, level and interest.
Click here to view a complete schedule. Not a Health Club member? Join the fun by purchasing a class pass.
Our weekly drop-in fitness classes include:
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Cardio
- Boxercise
- Basic fitness
- Cardio Intervals
- Fitness Plus
- Cardio Basics
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Indoor Cycling
- Indoor Cycling
- Rhythm Ride
- Power Hour Ride
- Hip Hop Ride
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Pilates
- Pilates Mat
- Intermediate Pilates Mat
- Aqua Pilates
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MELT*
- A.I. Stretch/MELT
- MELT
- MELT Strength
- MELT Length
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Dance
- Salsa Dance
- Zumba Gold
- Nia
- NY Gypsy Dance Workout
- Just Dance!
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Yoga
- Flow Yoga
- Iyengar Inspired Yoga
- Aqua Yoga
- Yogilates
- Yoga Basics
- Anusara Inspired Yoga
- Meditative Yoga
- Chi Gung Yoga
- Prenatal Yoga
- Vigorous Vinyasa
- Unnata Aerial Yoga
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* Myofascial Energetic Length Technique
